Embrace the Groundbreaking Christ-Centered Wellness Revolution - HolyFlow. Move Through It.
Step into the first anointed movement that transforms your body, mind, and spirit through God's Word.
Slow is the new fast. Take a moment to let go of the hustle. Breathe in peace. And Transform Your Life Through
Christ-Centered Sound, Breath, and Movement.
What is HolyFlow?
HolyFlow is a NEW, innovative, and pioneering daily practice that harmonizes your Sound, Breath, and Movement to align your body, mind, and spirit with God’s Word. Designed as the first of its kind biblical alternative to new age-inspired wellness programs, HolyFlow empowers you to embrace a lifestyle of rest, creativity, and inner healing.
Through our revolutionary practices, HolyFlow invites you to Move Through It—to release what holds you back and step boldly into the peace, purpose, and strength that God has for you.
Why Did We Create HolyFlow?
In a world overwhelmed by hustle and noise, HolyFlow was created as a sanctuary—a sacred space to pause, breathe, and reconnect with the Creator. Rooted in scripture and backed by science, HolyFlow offers a Christ-centered path to wellness that breaks the cycle of striving and embraces the beauty of slow, intentional living.
As Jesus said in Matthew 11:28, “Come to me, all you who are weary and burdened, and I will give you rest.” HolyFlow helps you live in that promise.
Discover the HolyFlow Lifestyle App:
In this world of endless busyness and striving, HolyFlow is a sacred sanctuary, giving you access to life-changing content and practices designed to renew your heart, mind, and body. Here, it’s not about getting through the day but moving through it with power, peace, and purpose. HolyFlow was created to remind you of this truth: You are meant for more than just survival; you are called to thrive.
Your 24/7 Connection to God’s Peace and Well-being
Wellness & Worship Streaming Community For Believers.
What You’ll Get with Your Membership:
For just $59/month, HolyFlow offers an unparalleled wellness experience:
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A 24/7 Lifestyle App: Access a Netflix-style library of continuously updated, faith-based wellness content, including sound healing, movement practices, and breathwork sessions.
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Weekly Live Streams:
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Live Breathwork Sessions every Tuesday and Thursday: Join our community for live, interactive breathwork sessions that revitalize your body and spirit.
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Live HolyFlow Movement Sessions every Tuesday and Thursday: Engage in live movement practices to strengthen your body and deepen your worship.
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Live Community Streams: Share, connect, and grow with fellow members during our live community streams, fostering a supportive environment for your journey.
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Exclusive Guided Sessions: Experience the NEW and revolutionary practices of HolyFlow, designed to bring holistic healing and spiritual growth.
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A Thriving Sisterhood: Join a supportive community committed to faith, wellness, and spreading this pioneering message—one mat at a time.
Move Through It
What if, instead of measuring success by performance, we based it on presence? What if your journey led not only to the next accomplishment but straight into the heart of God’s presence, guiding you into healing, peace, and unwavering purpose?
Slow is the New Fast
Imagine a lifestyle that invites you to breathe, to pause, to recalibrate in God’s presence — a life where peace, clarity, and purpose are as accessible as your phone. The HolyFlow Lifestyle App is here to ground you in divine alignment, transforming every moment into an opportunity for connection and growth.
Who is HolyFlow For?
HolyFlow is for faith-driven women who desire to:
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Break Free from Hustle: Embrace a slower pace that nurtures your soul and aligns with God’s timing.
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Experience Inner Healing: Address stress, anxiety, and past hurts through practices rooted in scripture.
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Unlock Creativity: Tap into divine inspiration as you quiet your mind and open your heart.
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Deepen Spiritual Connection: Grow closer to God through intentional worship and meditation.
Engage in Community: Share your journey during our live community streams, connecting with like-minded women who uplift and support each other.
Why HolyFlow? In a marketplace dominated by practices rooted in Eastern spirituality, HolyFlow is the first-to-market wellness practice that unapologetically centers on the God of the Bible. We honor the sanctity of the body as the temple of the Holy Spirit, offering a transformative alternative that aligns with your faith and values. Our Mission At HolyFlow, we believe that every movement is a testament to the power of God's love and grace. We are forerunners in the faith-fitness movement, pioneering a path where wellness is steeped in biblical principles. Our mission is to help women of faith cultivate a deeper connection with God through purposeful, scripture-infused movement.
Imagine a Life Transformed by HolyFlow Slow is the NEW Fast Energized Mornings: Rise with a rejuvenated body and a mind clear and focused, ready to embrace the day’s purpose. Peaceful Days: Move through life with strength and clarity, anchored in God’s peace, creativity flowing freely. Restful Nights: Wind down with prophetic stretches and meditations, entering sleep with a calm spirit and expectant heart. Deepened Faith: Experience intimate worship with the Creator, allowing His Word to transform and renew your mind. As Psalm 46:10 reminds us, “Be still, and know that I am God.” HolyFlow invites you into this stillness—a lifestyle where rest unlocks revelation, and slowing down accelerates your journey toward wholeness.
Where Movement is Ministry. Join the Movement!
This is more than just a practice—it's a calling. As a HolyFlow participant, you are stepping into a movement where your body becomes a living testimony of God's goodness. Our live events and virtual experiences are crafted to be deeply immersive, allowing you to experience the fullness of HolyFlow whether you're joining us in person or from the comfort of your home.
CHOOSE YOUR JOURNEY
What People Are Saying
Mona M.
“HolyFlow is my Sanctuary—my place of release and restoration."
It’s where I feel truly connected and where I belong. Through HolyFlow, my confidence is growing as my peace increases. I can embrace my unique journey, and that’s celebrated here. I’m becoming stronger in both body and spirit, and every session brings me closer to the wholeness God has for me.”
on the Go
iOS and android Live Soon!
Coming in the New Year - Stream from your smart TV beginning in 2025!
